Live Freely

Bodywork for the body, mind, soul, and spirit.

SOMATIC THERAPY

Live Freely, Live Fully

The body holds what the mind and spirit can’t or won’t acknowledge in the moment. It is through safe, respectful touch and collaborative dialogue that somatic therapy facilitates the release of that chronic holding which has become the source of pain, discomfort, and dis-ease.  When you are able to feel where and how you hold tension and restrict breathing in your body those non-conscious, patterned ways of living under stress can release. You experience Living Freely! Enhanced awareness promotes ease, unburdening, a fuller sense of self, increased energy, and zest for life. You experience Living Fully! Somatic Regulation is your access.

“I have suffered migraines most of my life and I have been migraine free for months!” 62 year old client

“With touch there is an awareness in the cells of the body that bypasses the intellectual knowing…finding the core of the barrier, of suffering, of the holding” M. Rosen

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